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Candidly, Alana

– An American Girl, living in a Berlin World –

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Alana-Melanie

Hey, I'm Alana, founder & writer of my blog Candidlyalana.com. USA born and raised, currently living in Berlin, Germany. Join me as I get to know this city better, eat amazing food, workout and try to live life to it's fullest!

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It’s been quite a while since I actually posted here on IG. Visiting family in Texas has been amazing this far! It’s been full of relaxation, sun and loads of new Keto recipes that I’ve been making with my Sis. It makes it so much easier and more fun when you can do it with someone. 📷: @leashie_d112 - - - - #candidlyalana #keto #foryourhealth #fitfoodie #ketojourney #fuelhappy #bodypositive #fitnessgirl #hiit #blogger #fitstagram #healthandnutrition #iamwellandgood #keepberlinfit #wellnessblogger #ketofam #dallastexas #workoutmotivation #fitnessblogger #conciouslifestyle #sweatisgold #fitnesslife #highvibetribe #livewithpurpose #healthyinsideandout #sweatitout #berlin #workoutathome #doingthings #athleticwear

Holy moly I am officially on vacation! 3 weeks to be exact and on Thursday I will be on my way to Dallas, Texas ! Can’t wait to see family and friends - - - - - #candidlyalana #keto #foryourhealth #fitfoodie #ketojourney #fuelhappy #bodypositive #fitnessgirl #hiit #blogger #fitstagram #healthandnutrition #iamwellandgood #keepberlinfit #wellnessblogger #ketofam #followyourgut #workoutmotivation #fitnessblogger #conciouslifestyle #girlswholift #fitnesslife #highvibetribe #livewithpurpose #healthyinsideandout #sweatitout #berlin #healthyfats #doingthings #athleticwear

I couldn’t have made it through this program without them (and others not pictured)! I love y’all with all my heart. These girls have become family to me through the past 2.5 years and I’m so grateful to have them in my life! And a big thank you to @andre.bln for always believing in and pushing me, love you babe! - - - - - #candidlyalana #rda #foryourhealth #fitfoodie #ketojourney #fuelhappy #bodypositive #fitnessgirl #dentalassistant #blogger #fitstagram #healthandnutrition #iamwellandgood #keepberlinfit #wellnessblogger #ketofam #followyourgut #workoutmotivation #fitnessblogger #conciouslifestyle #girlswholift #fitnesslife #highvibetribe #livewithpurpose #healthyinsideandout #sweatitout #berlin #healthyfats #doingthings #friendswhobecomefamily

Having family here the past few days meant taking a little time away from the gym. But it felt good to get a good sweat in again ! - - - - #candidlyalana #keto #foryourhealth #fitfoodie #ketojourney #fuelhappy #bodypositive #fitnessgirl #hiit #blogger #fitstagram #healthandnutrition #iamwellandgood #keepberlinfit #wellnessblogger #ketofam #followyourgut #workoutmotivation #fitnessblogger #conciouslifestyle #girlswholift #fitnesslife #highvibetribe #livewithpurpose #healthyinsideandout #sweatitout #berlin #healthyfats #doingthings #athleticwear

I love when I’m up super early and decide to go to the park with Jo, sit next to the water and just bathe in the sun. Pure relaxation - - - - #candidlyalana #keto #foryourhealth #fitfoodie #ketojourney #fuelhappy #bodypositive #fitnessgirl #hiit #blogger #fitstagram #healthandnutrition #iamwellandgood #keepberlinfit #wellnessblogger #ketofam #followyourgut #workoutmotivation #fitnessblogger #conciouslifestyle #girlswholift #fitnesslife #highvibetribe #livewithpurpose #healthyinsideandout #sweatitout #berlin #healthyfats #doingthings #athleticwear

HIIT it and quit it! Basically explains itself... HIIT + Weoght training remain to be my absolute favorite ways to train! HIIT because it’s fast , it’s furious and it gets the job done quick ! Weight training because... bod goals! Hahah no but my body just reacts really well to the combination of the two and I am so so happy to have the time again to really get in the gym! - - - - #candidlyalana #keto #foryourhealth #fitfoodie #ketojourney #fuelhappy #bodypositive #fitnessgirl #hiit #blogger #fitstagram #healthandnutrition #iamwellandgood #keepberlinfit #wellnessblogger #ketofam #followyourgut #workoutmotivation #fitnessblogger #conciouslifestyle #girlswholift #fitnesslife #highvibetribe #livewithpurpose #healthyinsideandout #sweatitout #berlin #healthyfats #doingthings #athleticwear

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