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Nov 2018

Self-Care with Cannabis

Glow

Cannabis, a plant that has an “iffy” rep. That’s all thanks to the laws and restrictions surrounding it. But, for thousands of years in other countries and cultures, Cannabis has been used for many things,…

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Self-Care with Cannabis

Glow

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Breakfast Smoothie Without The Sugar Bomb

Oct 2018

Breakfast Smoothie Without The Sugar Bomb

Snack

We have all heard or been told many a time that breakfast is the most important meal of the day, it sets the tone. Well personally, that tone gets set at around 12:00-13:00 and that…

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Breakfast Smoothie Without The Sugar Bomb

Snack

We have all heard or been told many a time that breakfast is the most important meal of the day, it sets the tone. Well personally, that tone gets set at around 12:00-13:00 and that…

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Oct 2018

The Ketogenic Diet: What I’ve Learned, My Results, and What My Eating Habits Look Like Now

Snack

The Ketogenic Diet, oh how I love it and will always be grateful for it. Thanks to the Ketogenic Diet I was able to learn so much about my digestive system, what foods work for…

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Healthy Low Carb Snacks That Keep You Full and Energized

Oct 2018

Healthy Low Carb Snacks That Keep You Full and Energized

Snack

Snacking low carb / Keto can be a bit tricky, especially when on-the-go. That’s why I’ve gotten quite good at always having a snack of sorts on me. Packing low carb snacks is a great…

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Healthy Low Carb Snacks That Keep You Full and Energized

Snack

Snacking low carb / Keto can be a bit tricky, especially when on-the-go. That’s why I’ve gotten quite good at always having a snack of sorts on me. Packing low carb snacks is a great…

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Sep 2018

Self-Love in a Filtered Reality

Live

Self-Love. Now, this, for many, is a very sensitive or difficult topic and that is OKAY! We live in a filtered, 9×16 world with people who have become masters of “the right angle”. This makes it…

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Aug 2018

The Keto Bagels You Need in Your Life

Snack

Most mornings, breakfast for me is simply Keto Coffee! But on the weekends, when I get to sleep in and not have to run out of the house super early, I like to get a…

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The Keto Bagels You Need in Your Life

Snack

Most mornings, breakfast for me is simply Keto Coffee! But on the weekends, when I get to sleep in and not have to run out of the house super early, I like to get a…

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