Sweat Life The Festival : [Keeping (F)it Real]

What a Saturday! Yesterday, I attended the Sweat Life Festival from Lululemon and had the most amazing time! I do have to admit I am proud of myself for going although I was alone. Sometimes you have to just go and do the things you want to do even when everyone else doesn’t want to. […]

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Thinking about going Keto?​ Here are 9 Tips to get you started

Hey, Y’all! So, before I jump into my top tips for starting a ketogenic diet there are still some of you wondering, what is Keto all about? “Keto” is about being in a state of ketosis which is normally achieved through a high fat, low carb, moderate protein diet plan. Basically, with the Keto diet, […]

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Getting Serious About Keto: [Keeping (F)it Real]

Hey, Y’all! It’s been so, SO long, I know, I’m sorry! I let the craziness of finals and life get in the way. But, I am back! I started this blog with the intentions of just keeping things real and honest with you guys, so I thought, what better way to get back into the […]

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Low Carb Pancakes

Hey y’all! I just wanted to pop in and share this low -carb pancake recipe I made this morning. They came out so so fluffy and yummy! Plus, they are guilt free! Why? Because, not only are they low-carb, but also dairy and gluten free! Happy Cooking! Ingrediants: 2 cups Almond Meal/Flour 4 Eggs 1/2 […]

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Bye Bye B.O. : Armpit Detox

I sweat A LOT.  I get super cold, super quick; but I can also break a sweat in the blink of an eye. My body is weird like that. Now, sweating itself doesn’t bother me, it’s natural and our bodies need to do it for many reasons. But, what I am absolutely NOT okay with: stinking. […]

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My Favorite Instagram Accounts

I’m sure we all do it: wake up and check our phones, go through emails, missed texts, Facebook, Instagram etc. Well, at least I do. I’ve even set my alarm an extra 15 minutes earlier so that I am not running late (sad, I know). But, honestly, one reason I am constantly checking these women […]

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My Gym Bag Neccessities

My gym bag is a bright neon pink backpack. No, it’s not the cutest, but it is practical because I bike everywhere. It keeps everything organized and easy to access. There’s nothing worse than getting to the gym and realizing “Sh**, I forgot (insert thing here)”. In order to make sure I always have those […]

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20 Random Facts About Me

Apparently, I am very clumsy. Funny thing is, I didn’t realize this up until André (the boyfriend) pointed this out to me not too long ago. Come to find out, he was right! I am really bad at remembering names. This is one thing I truly wish I could change. Names come as such a […]

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My Dairy Free Mocha Latte

Each morning as soon as I am up and out of bed, the first thing I want is my Mocha Latte. Due to me now being #dairyfree I have gone through a lot of trial and error to find just the right substitute for milk and finally landed on Oat-milk. This has become my absolute […]

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My Hair Journey, a journey to Self-Love

I love going back and seeing just how far I have come with my hair. It still doesn’t want to grow past the length it is at now, but I am working on that! Up until I left for Uni in 2010, my hair was always chemically relaxed and straightened. It was easier to deal […]

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